Have A Good Week!!

TODAY, I eat nothing from a bag.

That includes fast food, bakery items, popcorn and chips.  It is said that simply avoiding bagged foods can cause significant health and lower weight.

I hope everyone had a good weekend. It rained most of the weekend.  Usually with my way of thinking Homebound plus Rain equal Pig Out!  Usually part of that pig out day would consist of sour cream and onion chips (love 'em), pizza (who doesn't love that?) and ice cream, need I say more?  Well, Saturday I did pretty good except for a huge bowl of beef stew.  Sunday I kept to the letter on my Kimkin's way of eating.  This morning was on plan too. 

So this week I promise to myself to stay on plan.  Avoid my husband when he comes into the house with the Sam Club's bulk item of Frito Lays variety pack. He buys them once a month to add a package of chips to his lunch. 

I hope you all have a happy and healthy week.

Be Blessed.....

Good for you

I never thought of bagged foods...but when you stop and thinking about everything that comes from a bag, there isn't much that is good for you! 

I agree.

Of course my "rule" for this is I can't eat it in the car or from the bags/containers if I do get take out.  I am pretty much making healthier choices when it has to be restaurant night.  KUDOs to you for avoiding the takeout, etc today!!  You rock!!  Keep up the great work!!

Good for you!

Hey, I saw that you lost 9 lbs last week...OMG!!!  ...That is fantastic!! Just wanted to congratulate you. As for bagged foods, well Jenny Craig has them for snacks and they are pretty good, but I need chocolate fixes more, so I stick with their brownies!!

Have a great week!!

Bagged foods

You know, it never occurred to me, but you are right.  So much rubbish comes in bags.

Kimkin - hehe that's a new one on me, but sounds interesting from the website.

Good luck avoiding those chips the hubby brings home.

All the best for the week :)

Caroline

CHIPS CHIPS CHIPS

Man, i looove a bag of chips!  Rocket salad comes out a bag. But generally it's a good plan.  You're doing wonders for the environment too.  Just say no to plastic packaging!  Annie x

Congratulations!

Thanks for stopping by my blog. YOU LOST 9 LBS! That is completely awesome and so worth the journey. I eat NOTHING from a bag, either. I did recently by these whole grain rice cakes drizzled with chocolate. Pretty good, low in calories, low in fat.

Stay motivated and you will continue to see your success!

taebo.diva

Go

You go girl. You can do it.