04/10/2007 10:24
Feeling Good
Have you ever noticed that when you are sticking to your diet and purposely doing something good for yourself that your home demeanor changes. Have you noticed that when you cheat or another diet fails you feel like crap even though you've stuffed yourself with junk food? 
Well, I feel GOOD today and I've felt good since I began this diet. I have to try to hold on to that good feeling. When I see that slice of cheesecake, for example, I have to remember the times I've cried and tore myself apart after failing. You see, with me once I cheat, that's it for me. I make excuses and binge.
So, here's to feeling good about ourselves because it is sooooo worth it.
:::Hugs:::
Posted By: Mizz Gloria
04/10/2007 11:28
Thanks
Thanks for the compliment!
I'm glad you're feeling so good. Keep it up.
04/10/2007 21:52
Great minds think alike!
We were in the same boat today! I felt great like I was on cloud nine. Since I started the weight loss thing, I've learned so many things, on lesson being when you fall get right on back up! I have started over a million times but I refuse to fail. I won't fail or give up! Good luck to you! You will meet your goal!
Heidi
04/11/2007 12:15
Feeling great is great
Isn't it? Why is it that we know what we need to do to feel good, but don't always do it. It seems a little (a lot) self destructive when you look at it like that, doesn't it? Let's vow to be good to ourselves. We know we will be healthier, feel better, look better, and have better lives all around! Here we go!
04/12/2007 03:57
Exactly!!
Hi, dearie!
Well, you just hit it to the point!! That is so very true! Hang on to that good feeling - I plan to do so, too!! We can do this!
Be good to yourself and feel good about what you´re doing. And no matter what do you, don´t give in even if at sometime you give in to temptation a bit. Get back that good feeling about yourself and get at it again. You can contact me whenever you feel like it! :)
Big hugs to you!
04/12/2007 10:45
Keep at it Girl
Thanks for your kind words.... And remember that "feel good" feeling all day :-)
04/13/2007 20:20
starbright
Woo Hoo 9 lbs. I will like that too if I lost that much. You did great . Keep up the great job. Hugs, Starbright
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