The gym

So I joined up for the gym again on Monday this week.. boy I am unfit... after 10mins on the treadmill I had to get off.  Today I managed 15mins so am pleased with myself for the extra 5 mins - something to build up.  Also did 15 on the cycle so all in all a good 2nd session.

Today is Sunday..

..and i'm still feeling good.  Went for a walk yesterday which made a change from sitting on my backside all weekend.

My mood has lifted from last week - when everything was too much trouble.  This morning I've sorted through all my clothes and put them into the order that I would like to fit into them again!

My target is for May when i'm going away for the weekend with some old friends who I haven't seen in 3 years.  I've always been big so they won't be expecting a Size 10 me, but it would be nice to be a 20 and not at 24... so that is my short term goal.

Back to work tomorrow after my week off - kinda looking forward to getting back into a routine again - makes pointing/tracking easier I think.

Hope everyone has a good week - stay positive

Vik

TECHNICAL QUESTION

Hi

I can't get my smiley face to work when I'm posting on my blog.  Has anyone else had this problem, and if so do they know how to fix it?

Thanks

I MADE IT ..

Yes the supermarket was easy peasy lemon squeezy!! 

I made it all the way around without stopping at wine or cheese.  I feel like i've lost 10lbs already!!  Picked up a diet magazine as well to get some new recipie ideas.  All in all a very successful trip.

Have a good Friday evening everyone.

X

Starting Out

Well today is the day i've decided to start my 2007 weight loss campaign.  Lets hope its more successful than 2004 2005 and 2006!!

First test will be the supermarket later today - can I get around without hitting the cheese aisle????

I'm going to wish myself good luck.