Best you can be

beating down the gremlin and finding happiness

My Profile

  • Name: Svanita
  • City: somewhere
  • Country: IS

My Weight Loss

Height:
Start weight: 101.60kg
Current weight: 95.40kg
Goal weight: 84.50kg
Lost to date: 6.20kg
Remaining: 10.90kg

My Calendar

2
December '08
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My Photos

Before After

Going strong!!

Completed 4 days OP and the 5th has already started!! I feel great!! My scale didn't really show a difference this morning, even a small gain, but that has to do with the fact that I ran yesterday and didn't stretch. Silly me. I am really trying to work on not being so focused on the scale all the time. Perhaps I will just try to stay away from it untill wednesday next week, when I have my next weigh in. Wouldn't it be nice to see a really nice change then? That's what I am hoping for!

I did my c25k yesterday, week 3, and it felt good!! It's astounding to see what difference there already is in my constitution, and I can't wait to get it better!!

On Saturday, the 23rd, there's the Reykjavik marathon and my boss is encouraging everyone to take part. They offer 3, 10, 21 and 42 k. I think 3 might be fun, but I am not sure whether it's too early for me. I don't want to rush anything. Thoughts anybody?

Comments to this post:

Go for it :)

If you pace yourself and don't go nuts you should be okay - even if you don't finish it, at least you've given it a go.

Good for you

I am so happy to see you doing well.  I know how important it is.  Hey I think you should give it a try why not ?  You don't have anything to lose.  Good Luck and have a great weekend.  Hey how are the boys doing? 

Can you walk?

I mean, run some, walk some, run some, walk some.  You'll finish!

Do it!!!!

No one says you have to run the whole thing!!! :) Since you are doing C25K you could run until you felt like walking. I know when me and my SIL did the 5k back in June there were a lot of people who only walked!

Hi!

Thanks for the comment and welcome back :))

I say go for it ..run till you feel like you need to walk and then run a bit more. I bet you will end up running a lot more than you think can ..just from the 'energy' of the whole event. :)

Go for it!

I hadn't finished C25K when I did my first 5K.  I walked and jogged and had a ton of fun!  I say go for it! 

OP

Keep up the good work!  Do you weigh yourself more than once a week?  You'll probably feel better just doing that, so then you don't have to focus on little fluctuations here or there.

I don't know much about those walk/races.  Maybe start with the 3k and see how it goes, since you won't be forced to run the whole way.  Good exercise, too!

Leanne




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