Day 3
Breakfast
- n/a
Lunch
- McChicken (no fries or pop)
Dinner
- tuna cassarole
- glass of 1% milk
Snack
- black licorice
- glass of Coke
| Height: | |
| Start weight: | 260.00lb |
| Current weight: | 260.00lb |
| Goal weight: | 180.00lb |
| Lost to date: | 0.00lb |
| Remaining: | 80.00lb |
| 21 |
| November '08 |
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Breakfast
- n/a
Lunch
- McChicken (no fries or pop)
Dinner
- tuna cassarole
- glass of 1% milk
Snack
- black licorice
- glass of Coke
I broke down last night and had some Sun Chips and Dr. Pepper. My brother and Ross wanted some for when we watched the movies, and I caved. We never have chips or pop in those house. But I mean, hey, I can splurge every now and then, right?
Breakfast
- 2 cups. oatmeal
- 2 pcs. white toast w/margerine
- 2 tbsp. brown sugar
-1/2 cup. milk
Lunch
- bowl of chicken noodle soup
- approx. 15 crackers , unsalted
- glass of Minute Maid Light juice
Dinner
- chicken breast
- pasta
- small cup of Minute Maid Light juice
Snack
- 10 pieces of black licorice
- cup of tea
- 1% milk
- 1/2 tsp. sugar
Breakfast
- 1 cup oatmeal
- 2 pcs. brown toast
- 2 tsp. brown sugar
- 8 oz. Minute Maid Light juice
Lunch
- 1/2 cup tuna
- 1 tbsp. mayo
- 2 pcs. brown bread
- pepper
Dinner
- Kraft Dinner
- garden salad
- mushrooms
- radish
- baby carrots
- cucumber dressing
Snack
- approx. 24 Sun Chips
- glass of Dr. Pepper