|
Height:
|
|
|
Start weight: |
210.00lb |
|
Current weight: |
217.50lb |
|
Goal weight: |
160.00lb |
|
Lost to date: |
-7.50lb |
|
Remaining: |
57.50lb |
| 10 |
| October '08 |
| < | October | > | ||||
| S | M | T | W | T | F | S |
| 1 | 2 | 3 | 4 | |||
| 5 | 6 | 7 | 8 | 9 | 10 | 11 |
| 12 | 13 | 14 | 15 | 16 | 17 | 18 |
| 19 | 20 | 21 | 22 | 23 | 24 | 25 |
| 26 | 27 | 28 | 29 | 30 | 31 | |
I am shocked! I have never weighed this much........EVER.
Got back from vacation, but thought I did better than that. I go to a gym and yesterday signed up for 12 week program. That's when they weighed me in. I quit smoking a few years ago, so I think I can do this also. 1 day at a time???
ok, not loving it because I'm hungry. I thought if I track my steps that will help. Yesterday was 8800, which I think is about 1 1/2 miles. Pretty crappy. Hope today will be more. I really enjoy the responses from all of you. It really does help having support.
Thanks!
Well, I just found this site and decided to see if it works. It is hard to manage what you eat. I sit in an office that's small & don't get much exercise. I sure would appreciate some feedback.
