Salad and recap

I'm still sick and I've been trying to keep up with my new week  goal.... salad for lunch. But to be honest, I've only done it twice this week... but that's because I've been skipping lunch a lot (due to my sickness). But I feel a lot better now and I should be all better within the next couple of days... so there's no reason for me to not meet my goal.

I did take a picture and this is my typical salad. Minus the avocados... which I don't usually put in but I was at the store and they just looked so good.

Lettuce, tomato, cucumber, bell pepper, radish, avocado and home made dressing.

The dressing is always dijon mustard, balsamic vinegar, olive oil and salt & pepper. I usually put a lot of vinegar because I like it but it's always different.

So, this time I put [1/2 an] avocado, but normally I have a hard boiled egg or nothing. I don't have to worry about lack of protein because dinner makes up for that.

This is good for me because I don't eat enough vegetables and dinner is usually some meat/poultry/fish and potatoes or rice or pasta or polenta or... you get the point.

I think I'm gonna continue with this goal for another week before trying to make a new one... because I might fail introducing a new one at this moment.

So.... so far it has been:

1. 2L water minimum daily
2. Keep a sleeping schedule
3. Salads for lunch

Not bad.

Hey girl: D

How are you doing? hope you're feeling much better. I know how hard it is to get over being sick. ( i'm in the same boat) Sending you get better vibes!!!

By the way your salad looks awesome. Yummo!

Keep up the good work on the goals! a good way of keeping track of how you're doing: D

see you tomorrow!

M.

Yummy!!!!!!!

You're salad looks so yummy! I want that! :D

How you've been doing and feeling? And yes, I hate the stress from grad school, it's horrible, ugh.

Take care!!!!!

I might have to steal your idea!

Salads for lunch...and yours looked so good! I may have to start doing that!

Tasty!