12/27/2007 09:43
New week goal
I was having internet problems... so I wasn't able to post but I did come up with a new goal for this week and its to have a set sleeping schedule. The latest I sleep is by midnight and the latest I wake up is by 8. So far... I haven't met goal but I'm getting there slowly. And I also increased my water intake to a minimum of 2L a day. I'm thinking my next goal will be to have scheduled meals or something like that. These weekly goals are so slow... but I feel that this way it doesn't seem like I'm changing things too much and I'm more likely to follow. And plus.... even if it's slow... I've wasted a lot more time doing nothing in the past.
Posted By: justme17you
12/29/2007 22:57
Hi!
Thanks for your kind words! I am also trying to train myself to make permanent changes slowly. The way I see it is, slow and steady wins the race! Good luck :-)
12/30/2007 11:07
I'm here!
And determined to do better in 2008! I'm glad to see that you are doing great so far. I'm slacking on everything, from A to Z. I know I owe you an e-mail. I wish I had a great long distance plan because calling you would probably be easier, LOL!
I'm going to do things differently this year. I know everyone says that every year but I'm not getting any younger and after the year I've had (that you know ALL about) I need to get on the ball.
Take care, keep up the great work, and I'll be writing soon!
Kia
