06/30/2008 18:26
need to get back on track
anybody got any words of encouragement? i need to lose at least a few stone before xmas other wise i wont enjoy it again xx
| Height: | |
| Start weight: | 268.00lb |
| Current weight: | 266.80lb |
| Goal weight: | 140.00lb |
| Lost to date: | 1.20lb |
| Remaining: | 126.80lb |
| 2 |
| December '08 |
| < | December | > | ||||
| S | M | T | W | T | F | S |
| 1 | 2 | 3 | 4 | 5 | 6 | |
| 7 | 8 | 9 | 10 | 11 | 12 | 13 |
| 14 | 15 | 16 | 17 | 18 | 19 | 20 |
| 21 | 22 | 23 | 24 | 25 | 26 | 27 |
| 28 | 29 | 30 | 31 | |||
anybody got any words of encouragement? i need to lose at least a few stone before xmas other wise i wont enjoy it again xx
Its approx 25 weeks to Christmas, so just make yourself small goals ~ one pound a week ~ and you will have lost that two stone for Christmas and just think how wonderful its going to feel
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