06/30/2008 18:26
need to get back on track
anybody got any words of encouragement? i need to lose at least a few stone before xmas other wise i wont enjoy it again xx
| Height: | 165.1cm |
| Start weight: | 270.00lb |
| Current weight: | 265.00lb |
| Goal weight: | 140.00lb |
| Lost to date: | 5.00lb |
| Remaining: | 125.00lb |
| 26 |
| May '12 |
| < | May | > | ||||
| S | M | T | W | T | F | S |
| 1 | 2 | 3 | 4 | 5 | ||
| 6 | 7 | 8 | 9 | 10 | 11 | 12 |
| 13 | 14 | 15 | 16 | 17 | 18 | 19 |
| 20 | 21 | 22 | 23 | 24 | 25 | 26 |
| 27 | 28 | 29 | 30 | 31 | ||
anybody got any words of encouragement? i need to lose at least a few stone before xmas other wise i wont enjoy it again xx
Its approx 25 weeks to Christmas, so just make yourself small goals ~ one pound a week ~ and you will have lost that two stone for Christmas and just think how wonderful its going to feel
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