omg
i just wrote out a whole blog and when i went to preview it and tried getting back to edit i lost it!! oh well here i go again.
been bad all last week to many take aways and fizzy pop.Not only do i feel guilty but i feel really unhealthy.My skins bad,hairs not as silky as it can be,I feel bloated and feel tired all the time.So why do i continue to be bad???
well one thing is for sure i am not waisting any more of my time being unhappy.Todays a new day 
i have printed off a chart so when i do things like 30mins on my bike,drink 8 glasses of water i tick them off.I need to find somewhere to hang it.I am going to take it a stone at a time im not thinking of the 7stone i need to lose just as long as i can try and lose each week and give it my 100% effort then i will be happy.
i got my first tattoo its on my foot its really nice it hurt abit but was worth it.so i know its only on my foot but in summer i want a nice figure to go with it lol so i can walk around in my flip flops and bikini and show it off but i dont think people will be looking at my new tattoo but my new figure.
before i pick up a can of cola im gonna think of those size 10 jeans i want to be slim more than any amount of cola.
reasons for doing it:
be fit and healthy to feel and look sexy for my boyfriend to be able to bath with my boyfriend to be able to try new sex positions
for my boyfriend to be able to pick me up and spin me around
to fit on a ride at the fair comfortably
to shop in normal shops
to prove people wrong
to be happy
to gain more confidence
well now im going to get on my exercise bike to see how unfit i am lol.
i feel positive this week!!
shell xx
. I think you are doing great! We all have weeks like that! Keep the faith!