slipped again!!
When i have a day of being positive it only last a day but i know deep down i can do this i just need to focus and be stricter on myself.Me and my fella had tgi fridays last night we shared a big starter and then i had burger and chips my belly feels really heavy today and yesturday after the meal i just felt sick i need to listen to my body more when it says im full and to be honest i didnt enjoy the junk food and know in my heart i want to be slim more.
Ive been meaning to drag the exercise bike from the garage and never get round to doing it but after ive wrote this i am going to bring it in and do 30mins on it.I need more action in my life and i need to take control i want to be a size 14/16 for summer i can do this i can,i can, i can!!
Ive drank cola all last week too so no more of that and no more takeaways not even as a treat im sick of them yuk!! my treats from now on are going to be something nice like jewellery or a manicure after ive lost 1 stone.
Im getting my first tattoo on sat my fella is paying and i cant wait 
im having a design on my foot will post a pic when its done,my boyfriend treats me like a princess ive never had money spent on me when its not for an occasion hes the best and im so loved up i cant wait to feel sexy and wear nice underwear for him.Im 23 this year and im not planning on wasting anymore of my life being unhappy with my weight.
right best get on my bike!!
be good
shell xx