09/03/2006 06:22
After one week...
...I gained 1 kilo instead of losing it...Cannot follow a diet...I'm so ashamed of myself!
My Profile
- Name: mermaid
- City: Milano
- Region: Lombardia
- Country: Italy
My Posts
My Weight Loss
| Height: | 155.0cm |
| Start weight: | 76.20kg |
| Current weight: | 71.50kg |
| Goal weight: | 46.00kg |
| Lost to date: | 4.70kg |
| Remaining: | 25.50kg |
My Calendar
| 26 |
| May '12 |
| < | May | > | ||||
| S | M | T | W | T | F | S |
| 1 | 2 | 3 | 4 | 5 | ||
| 6 | 7 | 8 | 9 | 10 | 11 | 12 |
| 13 | 14 | 15 | 16 | 17 | 18 | 19 |
| 20 | 21 | 22 | 23 | 24 | 25 | 26 |
| 27 | 28 | 29 | 30 | 31 | ||
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Comments to this post:
09/04/2006 08:07
Don't worry
Just try and leave it as just one bad week and start again this week! I often feel the same as you. But try not to let it turn into lots of bad weeks together. It doesn't take away from the fact that you still weigh less than when you started. I know feeling ashamed and guilty makes me eat even more! Just know that we are here for you. I have started to try and blog every time I feel like eating bad stuff, and it really helps.
09/04/2006 09:04
Hi
I just came across your blog. My deep condolences to you for losing your sister, this must be a very hard time in your life.
About the WL it's good that you're continuing with it, but don't beat up yourself to much if all doesn't work as planned.
I
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