A new life

How to love myself

My Profile

  • Name: mermaid
  • City: Milano
  • Region: Lombardia
  • Country: Italy

My Weight Loss

Height: 155.0cm
Start weight: 76.20kg
Current weight: 71.50kg
Goal weight: 46.00kg
Lost to date: 4.70kg
Remaining: 25.50kg

My Calendar

26
May '12
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My Photos

Before After

Update

I went to another medical centre for obesity and BED treatment and had a visit and a diet plan to follow until I will see the psychologist. So I'm supposed to follow a 1600 cal diet the doctor gave me during the visit; but I'm actually just counting calories and staying around 2000/2400 calories a day, that is my daily need, and occasionally I'm having some binge eating crisis, not everyday. So I'm mantaining weight or losing just a little. I'm waiting for the first appointment with the psychologist, next Wednesday...

I'm writing a food diary, and I notice that I can just say from the early morning when it will be a binge eating day...I don't know exactly why, it's not only if I'm stressed or depressed...there are day when I'm stressed or depressed, but I'm NOT going to binge; other days just I am...I'd like to understand why, I hope the therapy will help me to understand better what is going on in my mind!




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