The title says it all. I'm frustrated! I weighed myself this morning thinking for sure I would have lost something, but I'm the exact same weight I was 10 days ago. i've been eating about 1300 calories of healthy foods, balacing my proteins, carbs, sugars, and all the rest. I've been doing cardio for 25-45 minutes at least 3 times a week. Very light strength training on the cardio off days. Errrgggg. Maybe it's all muscle gained. I don't really want that either. I need to overall slim down. I'll measure myself tonight to see if there's any improvement, my clothing doesn't think so, and I don't really either.
I'm totally a "results now" type of person, and a bit of a control freak. I feel like I have no control over my own body. I know I can't let this get me down, just need to try harder. This might be the only place were being stubborn could pay off! Just keep pushing! I think I can, I think I can, I know I can, I know I can.........God give me patience.
Wish I could just snap my fingers, and it would fall off!
I just got back from a work conference for 2 days, and I have found that for some reason I have no self control. They fed everyone so much junk. It was awsome, but my scale says otherwise. I gained a pound in two days!!!!! Normally when I'm at home I have no problem saying no to the foods that I know I shouldn't have, but that little voice that tells me I want to loose weight more then I want the carmel cheesecake must have stayed at home. I'm almost hoping to have a boring weekend, so I can make up for this weekend. I usually weigh myself on Fridays, but I think I might wait unitl Monday. Anyway, I'm going to get working out, so I can at least be on par with last week.
Ok. BBQ at a friends house. Baby back ribs, chips, potatoes, 2 pies, an amazing strawberry coffee cake, and I must say I managed my will power ok! I still had treats, but I skipped the potatoe, and the garlic bread, had a sliver of pie, and a sliver of coffee cake, no beer, no juice, and I still managed to keep my day under 2000 calories! Not to shaby. Tomorrow morning I'm getting on that bike and pedaling my heart out, and as for tomorrows treats, they will be minimal if any. I know it's the weekend, but I need to tell myself what I want more.
A little excited, I weighed myself this morning before my shower, and it said 153.8! As if! I feel like the 40 minutes on the bike paid off last night(not that I think it all magically went away last night) but it makes me wat to get on it again tonight! Also the best shows to watch if you're like me and have your equipment in front of your TV, without a doubt, "the last 10 lbs" or "bulging brides." This trainer (former football player) and dietician come in and revamp these peoples excercise and eating habits, so they can fit into thier "goal outfit" after 4-6 weeks. I want someone to come kick my but like that! Anyway! Need to work!
K.. I'm 26 years old and 2 years ago I was 126lbs. Right now I'm 155.5lbs. I'm happy to say that that's a pound and a half less than 3 days ago. I stubled onto the extra pounds site by accident, because I obsess about my weight right now. My boyfriend tells me I dont look at all mt weight, but i'm just not happy with myself. So I figured if i can keep myself accountable, and with the encouragement of other people in the same boat, maybe I can feel good again. My goal is 130lbs. But i really don't care about the number on the scale. I just want to fit into my favourite jeans again. I can't even pull them past my thighs right now, so even being able to get them up would feel fabulous! I've been doing cardio I have a recumbent bike and an eliptical, both in front of the tv(so I can watch CSI haha), but I tend to not get to it as much as I like, so also hoping the accountablity of coming on here everyday will help me want to have activities to show calories lost. Wish me luck!
