09/16/2008 18:03
weekly goal reached!
Well tomorrow is official weigh in day but I reached my goal of losing 3 lbs this week this morning! I am a every morning weigher - it keeps me motivated! I actually lost 3.4 lbs and tomorrow is not even here!
I worked out hard at the gym last night & glad I did! 
I also started therapy today! It went wonderful! I found the perfect therapist for me! I am thrilled and really feel good about this time being my time! :)