Goals

So I have decided to set goals for myself that will help me to stay motivated in this process!  I know that some will be met & some may not.  I am OK with that, I just want something to strive for!

So my 1st goal is to lose 20 lbs by 10/8 (that will be 10% lost)

My 2nd: -33 by 11/5

My 3rd: -53 by 12/25 (Merry Christmas)

I know it sounds like a lot but that is my 8 lb loss the 1st week & then an avg of 3 a week after that.

My 4th: -68 by 2/14 which gives me 7 weeks to lose the last 15.

Just because I set these goals does not mean that I will stop if they are not met.  It will just push me to work harder!  I will NOT fail this time!!!  I can't fail this time.  I have to do this for me, for my health, for my family.  This is one thing I will finish!

Goals

Good luck with you goals! I read an article recently about a study that found that the higher people set their weightloss goals the better they did in achieving them. What is your plan? WW? JC? SB?

in response

I was doing WW but it just wouldn't stick.  I am currently taking Phentermine which is helping to boost my metabolism & reduce my cravings & hunger.

I eat 3 small meals a day & 1 snack.  I drink a ton of water & work out 5-6 days a week.  

So far so good!  I am off soda & ice cream (a true miricale in my eyes). I don't eat out all the time & nothing fried.  This is really a life style change not a plan or diet!

Good Luck to you!