Towards A Healthy and Fit Me

Motivated to lose 16 lbs in 100 days.

My Profile

  • Name: purple tulips
  • City: Dubai
  • Region: Dubai
  • Country: United Arab Emirates

My Weight Loss

Height: 167.6cm
Start weight: 159.00lb
Current weight: 156.00lb
Goal weight: 143.00lb
Lost to date: 3.00lb
Remaining: 13.00lb

My Calendar

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May '12
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My Photos

Before After

Workout Videos

Hello, everyone.  I have been pretty busy lately with my teaching job, which initally started out as a part-time commitment, and has now become an almost full-time job.  I'll try to get back to my three-times-a-week shcedule soon.  I like it that way.

Anyway, I found these videos online and wanted to share them with you.  I really haven't done these exercises yet, but determined to start them tomorrow.  Friday is my rest day :)

Here's the link to Women Workout Routines.

Have a great weekend!

Comments to this post:

Thanks

Thanks for sharing.  I will have to look at those.  Have a good weekend.

Hey

Glad to hear from you. How is the eating going? Hope you have a great weekend.

Hi




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