Towards A Healthy and Fit Me

Motivated to lose 16 lbs in 100 days.

My Profile

  • Name: purple tulips
  • City: Dubai
  • Region: Dubai
  • Country: United Arab Emirates

My Weight Loss

Height: 167.6cm
Start weight: 159.00lb
Current weight: 156.00lb
Goal weight: 143.00lb
Lost to date: 3.00lb
Remaining: 13.00lb

My Calendar

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May '12
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My Photos

Before After
Really Simple Syndication
06/19/2008 03:50

I'm Back

I felt so much better yesterday, so I got back to my exercise routine.  I kept a bottle of Gatorade with me - water alone isn't enough.  I was on the elliptical for 20 minutes, and made sure my pulse rate was between 120-130.

I also did the Hip Hop Abs of Shaun T, for 10 minutes, and I totally love it.  I just played a super fast, fun song, and exercised away!  I was perspiring all over, and felt so rejuvinated. 

Thank you for being with me, I really appreciate all the support I can get :)

Posted By: purple tulips
Comments to this post:
06/19/2008 09:15

Awesome

Great Work!  It does sound like you're back in the game.  Have a good day today.

Posted By: RH584
06/19/2008 09:53

Glad...

Glad that you're feeling better.  How is the eating going? You have definately got me beat on the workouts. I really need to step it up. Hope today is a good one.

Posted By: Countrygrl



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