Sunstroke

Feeling extremely dehydrated and weak since yesterday.

Hubby had to go to work earlier than usual, so I had to take a cab.  I had to wait 30 minutes before I found one.  I wasn't even directly in the sun.  There was ample shade where I stood.  Still, the heat took its toll on me.

I had been drinking Gatorades and Isostars, which helped a great deal.  No appetite to eat anything yet, and the headache, oh it's horrible! 

Therefore, I hadn't been exercising since yesterday.  But I think I'll be fine and back on track tomorrow.

How's everyone doing?

Hope you feel better

Sorry to here that you are feeling ill. Hope you are feeling better.   You are doing such a good job ! And by you doing a good job it motivates me to do a good job.

Sorry To Hear It

Sorry that you have been feeling sick today.  I hope you are right and you feel better tomorrow.  Just remember that A break for a day or two is nothing to beat yourself up over.  Feel Better!

Glad To Know

Good to hear that you are feeling better today.  Glad I could help you with the crunch issue.  I have so many problems with doing them on the floor.  I day and everything hurts, even things that are not supposed too.  I don't check the scale over and over either, but my doctors scale does have a different reading than the one at home on the same day.  Weight fluctuates during the day, that's all.  So, anyway, have a good day tomorrow.