07/04/2008 17:15
It has been 1 month, since I began...
I have so far lost 12 pounds, since my first day.. Phentermine is a wonderful thing so far... I do not feel jittery etc... no side effects at all. It does give me energy and I am not missing food at all, because I just don't feel hungry. I am of course eating during the day. But, I quit my Coca Cola addiction, eat one plate and it is a smaller size plate, I have a water bottle full of propel with me at all times, try not to eat after 6, unless it is fruit of veges, if need be.Also, try to do the treatmill an hour a day.
I am not perfect and I have had my bad days but that's it in a nutshell for my first month, since I am just starting this page today..