09/17/2007 08:44
You on a Diet
I started this yesterday after finishing the book. It makes total sense to me and Im not going to look at it as a diet anymore but a lifestyle change and the things I put into my mouth have a huge effect on it.
Having a hard time walking as of late. I have plantar fasciiitis in my right foot. One of the podiatry docs I work with gave me an injection after work on friday and its feeling pretty good this morning! Hoping I can get a walk in today.
Have a great week everyone!
Posted By: iluvgreatdanes
09/17/2007 15:41
You on a Diet
Wow, you finished the book! Impressive. Let me know of some good tips. Sorry to hear about your foot!
09/17/2007 22:17
Ouch
Foot pain is so terrible! I'm glad the injection is helping and I hope you got that walk in! It is a lifestyle change for sure! You got it!
PS. Beautiful background! :)
09/19/2007 21:08
OK
Yeah, that wins the OUCH award for the day!! OMG I can't even imagine having to get a shot in my FOOT!! Owie!! Hope you were able to get your walk in - take care!!
09/21/2007 20:08
yayyy
YAYYYYY MO! I am so glad that you are ready for your lifestyle change. Why classify it as diet...Do we DIE on it? I dunno but I prefer lifestyle change! You are wonderful...Glad the foot is feeling better!!
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