My dream

I love to wear jeans again?!!

My Profile

  • Name: Mastaneh
  • City: Zaandam
  • Region: Noord-Holland
  • Country: The Netherlands

My Weight Loss

Height: 158.0cm
Start weight: 85.00kg
Current weight: 70.80kg
Goal weight: 55.00kg
Lost to date: 14.20kg
Remaining: 15.80kg

My Calendar

26
May '12
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My Photos

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Really Simple Syndication
12/11/2010 22:16

70:800

Oh its long time that i hadnt written here, today i told to myself, i should come and write sth. here.
I could lost weight but not easily.
i stuck to my diet and exercise and i hope to reach my goal soon.
cross your fingers for me...

Posted By: Mastaneh Add Comment | Comments (1) Top
09/11/2010 15:41

77.900 I should go further..

77.900 I should go further..
After so many days by jo jo effect
I am 77.900 now.
I want to thank my best pals " paris" and " Brian" who
always encourage me to go on my diet and exercise.
Hope to come back soon and give you best news about lose
weight again.

Posted By: Mastaneh Add Comment | Comments (0) Top
08/20/2010 22:36

78:500

At last, the magic happened and I lost 500 grams. I am very happy and satisfied with myself. I hadnt heard about Dieting Plateau and one of my American pals explained it to me and I noticed that I should eat 6 small portions of protein everyday. I had done it plus exercising and my diet and it worked.

I hope to reach my goal soon.

Posted By: Mastaneh Add Comment | Comments (0) Top
08/15/2010 10:31

My weight stuck on 79 ....Aghhhh

I saw the 79 again and wondered why doesn't my weight decrease more?!!
Maybe the fat of my body are harder than I thought, Heeeee

But I don't want to be hopeless. I do my exercises and eat less.
However it is very difficult, because I don't eat more than 900 calorie.
Oh, yes yes I know its insane.

I eat green teas with lemon 6 glasses per day. Grilled chicken or grilled meat(150 grams) and salad for lunch and 100 grams grape and one peach and nothing more but water and green tea.

Go to drink my green tea with lemon.


Posted By: Mastaneh Add Comment | Comments (1) Top
08/14/2010 20:01

Why ????

Its 21 days that I am on diet. But my weight seems stopped on 79.
Ahhhhh

I exercised more than other days and even hadn't eat anything more than other days,but what happened??

I had read in some blogs that stress effects on this issue.
But I want to reach my goal. So, I don't want to give up....
Wish me luck....


Posted By: Mastaneh Add Comment | Comments (0) Top
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