Marcella's Journey to Health http://www.extrapounds.com/blog/marcella A record of my weight loss journey. en All rights reserved Weight loss extrapounds v2 http://blogs.law.harvard.edu/tech/rss 1440 http://www.extrapounds.com/images/avatars/users/marcella.gif Avatar http://www.extrapounds.com/ 100 100 A record of my weight loss journey. Pregnant and done losing weight! http://www.extrapounds.com/blog/marcella/comments/371147/pregnant-and-done-losing-weight <div style="margin-top: 5px;"><p>&nbsp;Well, it's official!&nbsp; I'm 6 1/2 weeks pregnant.&nbsp; Due on July 14, 2009.&nbsp; Last night was my last WW weigh in....180.2 For a grand total of 55.8# on WW lost, 58.8# overall.&nbsp; Had my first doctor's appointment last week and I was 178#, 50 pounds less than&nbsp; I was at my first OB appointment with my last pregnancy!! <br></p><p>GOAL ACCOMPLISHED!!!!</p><p>So, no more weight loss for me until after the baby is born next summer...unless you count the weight I'll lose due to morning sickness in the next few months!&nbsp; <br></p><div></div></div> <a href="http://www.extrapounds.com/blog/marcella/comments/371147/pregnant-and-done-losing-weight">Comments(0)</a> 371147 Wednesday, October 31, 2007 22:01:21 Wowzer! Long week and big payoff! http://www.extrapounds.com/blog/marcella/comments/364082/wowzer-long-week-and-big-payoff As mentioned previously, I hurt my back over a week ago, so I've been taking it pretty easy, probably used 20 of my 35 weekly extra points and ate all of my 30 points every day.&nbsp; I thought I had probably lost 1/2 - 1 pound and was astounded when I got on the scale tonight and saw a 2.4 pound weight loss.&nbsp; It certainly makes me feel better about all the pain I was in this week.&nbsp; And makes me realize I'm still doing better than I used to (eating junk food wise), because at least now I set boundaries for when enough is enough.&nbsp; <br><br>We're working this week towards getting pregnant so we'll know in a few weeks if it worked or not!&nbsp; Until then, focusing on getting healthy and going easy on my back!&nbsp; <br> <a href="http://www.extrapounds.com/blog/marcella/comments/364082/wowzer-long-week-and-big-payoff">Comments(0)</a> 364082 Tuesday, October 30, 2007 23:06:19 Back on track... http://www.extrapounds.com/blog/marcella/comments/362263/back-on-track Well, I didn't do great on the exercise the rest of the week, my hip started acting up again and then Tuesday I threw my back out after plating flowers at church, so now I'm recuperating for a couple of days.&nbsp; <br><br>I went back up to 30 points a day (to maintain while we're trying to conceive).&nbsp; I ate all 35+ of my Weekly Extra Points as well.&nbsp; And I still lost 0.8 pounds!&nbsp; <br><br>Here's to another good week!&nbsp; <br> <a href="http://www.extrapounds.com/blog/marcella/comments/362263/back-on-track">Comments(0)</a> 362263 Wednesday, October 31, 2007 00:09:19 A Small gain... http://www.extrapounds.com/blog/marcella/comments/361022/a-small-gain So, I gained 1/2 pound this week, but I knew it did. Broccoli cheese soup, chicken enchiladas, dessert night with friends and not working out much this week....all causes and I knew it!&nbsp; <br><br>What has it given me?&nbsp; A renewed interest in exercise.&nbsp; <br>Wed I walked 2 miles on the treadmill<br>Thursday Walked 45 minutes with a friend<br>Friday Walked 2 miles with stroller<br>Saturday&nbsp; - did 50 minutes on the Wii of yoga, balance, and strength training...feeling it in my back today, but know it was good for me!&nbsp; <br><br>Plan for rest of week: <br><br>Sunday - walk on treadmill or with stroller<br>Monday - Yoga/Strength training on Wii<br>Tuesday - Walk on treadmill or with stroller<br>Wednesday - Yoga/Strength training on Wii<br>Thursday - walk in town with friends 3-4 miles.&nbsp; <br><br>I may gain next week, since I'm building muscle, but I'm okay with that!&nbsp; <br><br>Also...doctor told me this week to eat at least 1500 calories a day (I had been on approximately 1300 a day) to make the fertility meds more effective.&nbsp; So I'm on&nbsp; a maintenance schedule for now.&nbsp; <br><br>If we get pregnant this month we'll be due July 10th, 2009!!&nbsp; <br>My brother's wedding is August 15th next year.&nbsp; <br> <a href="http://www.extrapounds.com/blog/marcella/comments/361022/a-small-gain">Comments(0)</a> 361022 Wednesday, October 31, 2007 00:05:07 1 more pound gone...and not fertile myrtle http://www.extrapounds.com/blog/marcella/comments/359126/1-more-pound-goneand-not-fertile-myrtle Well, even through the temptation of snack mix (chex, goldfish, craisins, m&amp;m's) was terrible everytime I was walked by the bag this weekend (yes I had a handful every time).... I still lost a pound this time.&nbsp; That means 28 pounds to go to goal. <br><br>This has been a very frustrating week emotionally, so the weight loss if definately a bonus.&nbsp; I found out this week from my OB/G that I'm not ovulating at all...possible causes...only being off the pill for 3 months, delivery issues with my son 2 years ago, and/or extreme weight loss (like 56# in 7 months?!?!).&nbsp; So it's been a rough week.&nbsp; I have an appointment next week to find out what our options are.&nbsp; So much for a June baby!&nbsp; <br><br>Trying not to let it get me down and certainly not let it force me into emotional eating!&nbsp; Hopefully a better week coming up! <br> <a href="http://www.extrapounds.com/blog/marcella/comments/359126/1-more-pound-goneand-not-fertile-myrtle">Comments(0)</a> 359126 Saturday, December 8, 2007 22:05:19 I Bought Size 10 Jeans!!!!! http://www.extrapounds.com/blog/marcella/comments/357390/i-bought-size-10-jeans So, I needed some jeans to wear to work and lo and behold all of mine are too loose!&nbsp; I found a couple pair at Walmart today, $35 for 2 pair of jeans...they are both size 10!!!!&nbsp; Now, they're stretch 10's so probably more like 12's, but a month ago, I was buying stretch 12's in jeans!&nbsp; <br><br>Only 29 pounds to go to my ultimate goal weight!!!&nbsp; <br><br>Lost 2.2# this week and I've lost 55 pounds total.&nbsp; <br>My mini goal was 185 by Sept 30th and I made it with 1.5 weeks to spare! <br><br>If I lose 6 more pounds, I'll start my second pregnancy 50 pounds lighter than my first!&nbsp; <br><br>And...I am officially not OBESE anymore...just overweight! <br> <a href="http://www.extrapounds.com/blog/marcella/comments/357390/i-bought-size-10-jeans">Comments(2)</a> 357390 Saturday, December 8, 2007 23:08:21 Finally! 50 pounds! http://www.extrapounds.com/blog/marcella/comments/355723/finally-50-pounds <p>Well, I lost 3 pounds on my own before I started attending WW.&nbsp; This week, I finally made it to 50 pounds lost officially on WW.&nbsp; That means I'll get my 50 pound weight washer to go on my keychain.&nbsp; </p> <p>It also means, I've kinda made my personal mini goal...I wanted to lose 50 pounds as least before getting pregnant again.&nbsp; </p> <p>If I lose 1 more pound, I'll be considered &quot;overweight&quot; instead of &quot;obese&quot;!!!!!!!!!</p> <p>I can't wait!&nbsp; </p> <p>I'd like to eventually get down to 150 or so, but we're already trying for baby #2, so my final weight goal will be a ways off.&nbsp; It's been fun already shopping for some new smaller maternity clothes to wear next time.&nbsp; </p> <p>Right now, I am 43 pounds lighter than I was when I got pregnant with my son.&nbsp; I am hoping for a much healthier pregnancy this time around.&nbsp; </p> <a href="http://www.extrapounds.com/blog/marcella/comments/355723/finally-50-pounds">Comments(2)</a> 355723 Saturday, December 8, 2007 23:02:09 Gained a pounds! http://www.extrapounds.com/blog/marcella/comments/353963/gained-a-pounds <p>Well, we had a really nice date Saturday night and had great garden nachos at this place in town...hadn't had nachos in 6 months, so they were good.&nbsp; </p> <p>Had Chinese last night...salty food the night before weigh in!! </p> <p>And, it's that TOM, so I gained a pound this week.&nbsp; </p> <p>No biggie, I'll make it my goal to at least lose that 1 pound next week plus a little more!&nbsp; </p> <a href="http://www.extrapounds.com/blog/marcella/comments/353963/gained-a-pounds">Comments(0)</a> 353963 Sunday, December 9, 2007 00:04:19 A week of not working out http://www.extrapounds.com/blog/marcella/comments/352574/a-week-of-not-working-out <p>So, last Wednesday, I hurt my toe and haven't been able to wear my tennis shoes to walk all week.&nbsp; I did lost 2.6# this week, but it leaves me wondering if part of that loss is just muscle loss....oh well!&nbsp; </p> <p>School starts next week (we had teacher days this week).&nbsp; I had forgotten how busy I am during the school year.&nbsp; So, I'm not going to kill myself trying to get a&nbsp; major workout in every day! </p> <p>My workout goals for this week: </p> <p>- 3 days of some serious 45 min or more cardio</p> <p>- Try to do Wii Fit most other days for 1/2 hour and get some yoga and strength stuff in. </p> <p>Total lost so far...51.8#</p> <p>It was a great motivator this week to have so many people comment on how thin I am getting (many hadn't seen me in 2 or 3 months).&nbsp; </p> <p>Well, off to go grocery shopping and stock up on healthy stuff since today is payday!&nbsp; &nbsp;</p> <a href="http://www.extrapounds.com/blog/marcella/comments/352574/a-week-of-not-working-out">Comments(0)</a> 352574 Friday, December 7, 2007 22:09:08 Another small LOSS http://www.extrapounds.com/blog/marcella/comments/350814/another-small-loss <p>Well, I lost 0.6 this week, another small loss, but I'll take it.&nbsp; I am 0.8 pounds away from 50# total lost!&nbsp; What a feeling, the time has flown by!&nbsp; </p> <p>Things to work on:&nbsp; More cardio!&nbsp; Less days of endless snacking.&nbsp; </p> <p>Try to not eat my AP's this week and only eat 10 of my weekly extra points.&nbsp; I've been getting too liberal with those lately and I know that I will have a few tricky days next week.&nbsp; </p> <p>&nbsp;</p> <a href="http://www.extrapounds.com/blog/marcella/comments/350814/another-small-loss">Comments(0)</a> 350814 Friday, December 7, 2007 22:01:19