Marcella's Journey to Health

A record of my weight loss journey.

My Profile

  • Name: Marcella
  • City: Leslie
  • State: MI
  • Country: US

My Weight Loss

Height:
Start weight: 239.00lb
Current weight: 180.20lb
Goal weight: 177.00lb
Lost to date: 58.80lb
Remaining: 3.20lb

My Calendar

2
December '08
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My Photos

Before After

My friends list

A Small gain...

So, I gained 1/2 pound this week, but I knew it did. Broccoli cheese soup, chicken enchiladas, dessert night with friends and not working out much this week....all causes and I knew it! 

What has it given me?  A renewed interest in exercise. 
Wed I walked 2 miles on the treadmill
Thursday Walked 45 minutes with a friend
Friday Walked 2 miles with stroller
Saturday  - did 50 minutes on the Wii of yoga, balance, and strength training...feeling it in my back today, but know it was good for me! 

Plan for rest of week:

Sunday - walk on treadmill or with stroller
Monday - Yoga/Strength training on Wii
Tuesday - Walk on treadmill or with stroller
Wednesday - Yoga/Strength training on Wii
Thursday - walk in town with friends 3-4 miles. 

I may gain next week, since I'm building muscle, but I'm okay with that! 

Also...doctor told me this week to eat at least 1500 calories a day (I had been on approximately 1300 a day) to make the fertility meds more effective.  So I'm on  a maintenance schedule for now. 

If we get pregnant this month we'll be due July 10th, 2009!! 
My brother's wedding is August 15th next year. 




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