| Height: | 167.6cm |
| Start weight: | 206.00lb |
| Current weight: | 177.40lb |
| Goal weight: | 140.00lb |
| Lost to date: | 28.60lb |
| Remaining: | 37.40lb |
| 26 |
| May '12 |
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Date/Time: August 3 at around 6:30am
Place: from home-city streets to lakefront path; 63 degrees
Mileage: 10.07 miles
Time it Took: 57:28
Avg. mph:10.5
Bike miles this week: 18.25
Bike miles this month: 10.07 / 75 mile goal
Thoughts/Comments: Today's ride went better, a little more confidence and a shift in gears goes a long way.
I rode bikes on vacation and loved it!!!!! Except everytime I ride a bike my "hind quarters" hurt like hell!
I think I have a deformed ass 
Tracy
Lindy, when did you start bike riding? Geez, I feel so out of the loop. So how goes it? I've been pricing some bikes b/c I want to start outdoor cycling as a companion to my indoor cycling (spin) class. Are you cleated into your pedals? Maybe you already answered that in your first post about riding
. Your legs are going to be called upon to kick down walls at this rate. Running and cycling.....watch out Serena!!!
Anyway, you're a riot! I love your YouTube posts!! Coming to America is one of my fav movies too. By far the best Eddie Murphy movie. "She's your queen to be..." I though my guy was going to sing that during his toast to the bride and groom. They are so silly and he said he was going to do it but got a little sentimental (emotional) and ended up delivering a wonderful, heartfelt toast instead.
be and do well.....
Felecia
I just watched the natl news--are you still in Illinois or did the wind blow you closer to the east coast? Yikes! I'm sure you are thinking that those Cubs fans pretty much deserved what they got for going out last night! LOL
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