| Height: | 167.6cm |
| Start weight: | 206.00lb |
| Current weight: | 177.40lb |
| Goal weight: | 140.00lb |
| Lost to date: | 28.60lb |
| Remaining: | 37.40lb |
| 10 |
| February '12 |
| < | February | > | ||||
| S | M | T | W | T | F | S |
| 1 | 2 | 3 | 4 | |||
| 5 | 6 | 7 | 8 | 9 | 10 | 11 |
| 12 | 13 | 14 | 15 | 16 | 17 | 18 |
| 19 | 20 | 21 | 22 | 23 | 24 | 25 |
| 26 | 27 | 28 | 29 | |||
Here's what I've eaten so far today, btw, I'm hungry-on-a-rampage, does that have something to do with my starting up running again? (she shrugs...but tomorrow is weigh-in day. 
)
Breakfast: yogurt, 1 c. strawberries, 1/2 cup fiber one cereal, all mixed together
Lunch: grilled portabello mushroom and sliced onions (leftovers) with a slice of cheese on a hi-fiber bun; pear
Snack: fiber one Oats-n-Chocolate bar
talk about being good! how come I can't be like you??? :P well done!
...will do that to you!!! I'm always starving about 30 minutes after running. And I can't run on an empty stomach...preferably I will have eaten at least 2 hours prior. Good eating, girl!
How was your 5K?! I kind of missed that post if there was one. I'll go check. I'm sure you did great and I hope your knees held up! Just keep on stretching, strengthening, & icing. Thats what I do, and I seem to be managing the pain pretty well. Some days are worse than others.
Nice menu 
Good Luck tomorrow at WI !!!!
Tracy
That is a great job on the food today. You put in a lot of fiber today. 
I know you will rock at the weigh-in. Mine was today. 
and let's just leave it at that. 
Login to add your own comment.
