So last week was my church function and it went very well. I'm so pleased at how it went, and I'm very glad that I went : D
Ok, since last Tuesday I've been going to the gym every day and I've done 3 weight workouts! yeah me I have to say that its not hard once you get started and it also helps when you have a great staff at the gym who asks you how you are doing! Isn't amazing when someone ( who you don't know) asks you how you're doing and that if they can help in any way to call them? Now that is service !! ( which is free!) Why can't all people at the gyms be like that. I'm glad that I made the decision to change gyms, I'm loving Good LIfe and think its much better than Premier ( my opinion)
So today, was about to go to the gym when my friend TOM decided to show up! I guess I'll make up for it tomorrow and am up for it too!
Sorry girls for not checking up on you, but will get to it this week. Hope you all had a wonderful weekend.
I'm still here and I've been really busy with these past few days. I've come on and read a couple of blogs but hadn't a chance to respond. We have a Church function on Sunday so busy with that.
On that note, I've actually gone back to the gym and did my first weights class with the SIL and it was good. However I'm feeling it today! Its so good. I was actually going to cancel on her but when I went I felt so good after. So I'm very glad that I did go.
I know that I told you guys I wasn't going to weigh myself but I had to yesterday at the gym! ( mine has been confiscated. lol!) and I'm back at 186lbs.
Anyways, I will see you all tomorrow. Not sure what time but I'll come back to check up on all of you.
I know what happened but I can't except it. I'm so mad at myself. I know that I was sick and I was starving for real food. SO guess what I end up doing? over eating!! ugh!
Anyways, I'm not in any mood right now. I'm just really tired and I'm going to go to bed. I'll talk to you all tomorrow. sorry guys!
ttyl
M.
P.S.- GCQ mom, I ended up going on that damn scale ....and yes, I found where my mom put it. ( even though she said that my brother took it) For those of you who don't know what I'm talking about. I said that I would not weigh myself until the end of the month and my mom ended up taking the weight machine from me......Well, I found it!
ouch! is all I can say. Damn didn't think it was going to be that hard, but after being out of commisson for 3 weeks, its hard to get back into the routine of exercising.
I don't understand why its so hard to get back into it. I was making all kinds of excuses this morning and I finally made it this evening at 8:30pm. Why is that? So I did end up doing the workout but only could do 30mints ( and I kept looking at the damn watch) ugh! what happened to all that motivation or is it because of this bad rainy weather? I don't know but all I could think of was "when is this going to be over"
Well, hopefully tomorrow is better! I'm going to bed now and will see you all tomorrow: D
I finally went out and got myself an iphone. Anyone who knows me, knows how much I hate cell phones?@#!
Yes! I'm anit-cell phones, however my family and friends have been bugging me to go get a phone just incase of emergencies. ( especially when I'm driving and have had car problems) So I thought that if I'm going to get one, why not something that has everything?
Anyways, I got a great deal on it and am happy with the phone!
Well, I'm off to go read up on the manual/ instructions for it and will talk to you all tomorrow: D
today I actually went around the block at work and it was great! This Saturday I plan on going back to the gym and hopefully it won't be too much. I think I'll do my cardio and next week I can start the weights.
Last night I was on the Biggest Loser website and found a blog from Bob the trainer. In that section he spoke about aerobics and anaerobics. So basically your aerobics is your cardio ( walking, running, swimming) and anaerobics are the weights. So I wrote down a plan that he suggested and this is what it consists of:
I almost forgot to tell you guys that Biggest Loser is going to starting on Sept.16.08- 8:00pm. Wooohoo! I could really use the motivation, especailly now!
Today I finally ate some real food, after weeks of crackers, dry toast and soups. I'd have enough!
We'll see how my stomach fairs but so far not too bad: D
I think by the end of this week, I'm going to start the gym. Hopefully it won't been too soon. Oh! I will also post my measurements. I know I said that last week, but didn't think I was going to get sick. Anyways, I'm heading out and I'll see you guys tomorrow: D
I'm so happy today. I feel 10x better than before. Can I say that the drugs the doc perscribed are awesom. Yes, I know that antibiotics are not supposed to be good. ( it will be 6th time this year) but I really needed them. My mom is pushing me to go see a naturopath for my weak immune system and I think it might be a good idea. I feel that this year has been a roller coaster with the ups and downs with my health, that I know that its all up hill from here on forward: D
Thanks to everyone for their well wishes and hope that you guys had a great weekend. I'm going to go check up on you guys and will see you tomorrow.
lots of love to you all: D
M.
P.S.- I did lose some weight, but I think my appetite is back in full force, so we'll see where it is later this week
I wasn't here since Friday because ended up getting the stomach problem. However I got my antibiotics and feeling much better. So for the past two weeks I thought I 1st had food poisoning, then they said it was a stomach flu and now they said that it can be an infection in the tummy...ugg!!
Anyways, I'm doing much better. I'm glad that my stomach doesnt' feel so numb any more and my back pains have subsides( due to infection back pain is an indicator)
I hope everyone else has had a good weekend. I'm so happy that we're in Sept. My birthday is this month and I'll be turning 35 years old!!
Everyone take care and see you all tomorrow, gonna go check up on you guys: D
I have to say that its not hard once you get started and it also helps when you have a great staff at the gym who asks you how you are doing! Isn't amazing when someone ( who you don't know) asks you how you're doing and that if they can help in any way to call them? Now that is service !! ( which is free!) Why can't all people at the gyms be like that. I'm glad that I made the decision to change gyms, I'm loving Good LIfe and think its much better than Premier ( my opinion) 
