Listening to my body

Recording my daily diet and exercise

My Profile

  • Name: mahi
  • City: Winnipeg
  • Region: Manitoba
  • Country: Canada

My Weight Loss

Height: 170.0cm
Start weight: 141.50lb
Current weight: 139.00lb
Goal weight: 128.00lb
Lost to date: 2.50lb
Remaining: 11.00lb

My Calendar

10
February '12
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My Photos

Before After

Back again

After nearly two years , I am back . It was kind of sad to see my last post was my half marathon and then I guess I gradually quit working out on a plan, I did some here and there, but not something like my running plan.
.Ok! enough of self pity. I am back motivated  to make myself happy. Now I know that I am not satisfied with what I am in term of lifestyle. I like to exercise and eat healthy and ... everything that make me happy.
I want to write my daily challenges here , not exactly a food log but sort of diary.

Comments to this post:

salam

سلام ضمن آرزوی موفقیت برای شما
میدانم که در ایران تشریف ندارید اما خواستم به شما هموطن عزیز هم خدمتی کرده باشم.
در صورتیکه واقعا بدنبال سلامتی و تناسب اندام با هم هستید پاورپلیت را تجربه کنید برای اینکار کافیست با ما تماس بگیرید.
جهت کسب اطلاعات بیشتر نیز میتوانید به آدرس اینترنتی زیر مراجعه فرمائید.

http://www.powerplate.com  

نمایندگی پاورپلیت آمریکا در ایران
88646625,26-021 , 09121258506




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