happy time!!
I am down 1.9lbs
. last week was kind of tough, I was trying to stick to my running program and I did it
, I had my period and so it took more energy than usual to exercise and diet, but now its all over with good result and I am thinking it is worth it. Last night I was craving for some unhealthy stuff so I decided not to eat dinner and instead I ate a slice of cheesecake and half chocolate bar
. Although I made cheese cake myself with light cream cheese,I count 300 cal for it.The recipe is easy just 5 min. I usually make for hubby, he loves it. Ok better I write it for you.
250 gr cream cheese(light)
whipping cream 1 cup but you can add as much as you like ,
2 bars semi sweet chocolate.
sugar 2 tsp
first soften cream cheese and then add whipping cream and melted chocolate and mix for a couple of minutes. then spread on a plate and leave in freezer for about 2:30 hrs.
You can put Oreo cookies in cup cake papers(?) and pure the cheesecake on it, so you will have cup cheesecake.
So delicious and I think it doesn't have more than 170cal for slice,
I calculate(90cal 3tsp cream cheese, 40cal 4tsp whipping cream,40 cal 1/4 chocolate =170cal)