I had ice-cream
again yesterday, after a very long time, i didn't have any the whole summer.... just stuck to my smoothies made with frozen berries, with little milk, they turn out just like ice-cream. I ENJOYED every bite and didn't feel guilty afterwards since it just had 78 calories and 3% fat. For lunch i had made myself some of the millet i bought last week, with fried turkey and veggies....really good....yum.
I'm still at 161 lbs, hoping to reach 160 lbs at the end of the week and finally see the 150's next week. Hope you're all doing great. Happy losing!


