08/31/2006 17:24
Weight loss journey review
3 months have now passed, i'm very happy with what i've achieved so far
.
I'd set goals to loose 3kgs= 6.6 lbs per month and i've managed to meet each goal. In July i did pretty well and managed to loose 8 lbs. My recommended "ideal body weight" lies between 126 lbs and 139 lbs. I plan to reach 143 lbs by November 30th and then see from there, if i need to loose more.
ETA: ok, i think i'll try to get to 136lbs by Christmas, i was looking at my body and i STILL have lots of fat to get rid of! LOL!


