08/22/2006 01:32
Finally.... i can post
Camera shopping was fruitless yesterday as DH didn't find something he liked.
We ended up in McD's for lunch, and although i didn't get anything for myself, i ended up eating the half of DD's cheeseburger----155 calories.
I also stocked up on my healthy stuff, Spelt /grains/pasta/breakfast flakes protein, whey protein, wholemeal spaghetti and lentils, a new type.
I also got DS's birthday gifts etc for tomorrow.
This morning the scale gave me a lovely suprise----- 162.73 lbs
.
I was thinking of doing the fat flush diet as a detox, i'm still reading about it.
Posted By: magical3
08/22/2006 09:19
thank you
Thanks for your words of encouragement. I needed it!
I have tried the fat flush detox thing in the past, I even brought the set of books, only to have it make me sicker than a dog!!!!! The supplements made me nauseous. I still have the bottles on my shelf. No one I offer them to will take them. Please read this over good before you deceide.
Your really doing great without it. Only 19 pounds to go!! That is so amazing. I can't wait for the day I am in the 160's!!!!!! It has been 15 long years!
McDonalds has this wonderful new Asian Chicken Salad. It taste great, even better than the cheeseburger - I promise! Try it, it will surprise you. Good Luck and keep the faith! - Shelly
08/22/2006 10:01
woohoo
congrats on the loss! Sorry you didn't get the camera. Men and their toys are hard to shop for.
08/24/2006 22:42
don't you love it when that happens?
When you lose weight without killing yourself to do it? I love those scale surprises too - although lately I haven't been working as hard as I should, so my scale isn't being nice to me. You are motivating, though! Keep up the great work!
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