My weigh in this week put me at 227.2, only down .6 lbs from last week. I would have liked to see a bigger number, but when it comes down to it, it is not as much about the number as it is that I am HEALTHY.
I have eaten extremely healthy all week and excercised 5 days this week. I went to Pilates class 3 days, which has been challenging, but very good. I am flattening and lengthening, which is something I definitely need. Unfortunately I only got to go to Tone and Trim once this week (I need some more Toning and Trimming!) but if it's not cancelled on account of the snow (SNOW!) I will get to go to T&T tonight! Saturday I went for a 3 hour hike to Yellow Branch falls with my girls. All this and eating healthy, so I'm surprised not to see a bigger drop than .6 lbs, but I know that I am building muscle as well.
I suppose I don't care how fast it comes off, as long as it comes off and I am learning to live healthy!
Hope everyone had a good week!
Posted By: ~La Vie en Rose~
Comments to this post:
01/17/2008 09:47
Great pics
Congrats on the 85 pounds - huge difference. I am sure you are feeling fantastic. Bummer on the .6 for the week but I am sure it is the muscle thing and that just means you body will be letting go of more this week - just stick with it and you should see a big loss. Great work on the exercise your hard work will pay off.
I agree, it's hard to stay the same weight. But then I remember that as long as the loss stays off forever it's worth it. Watch, next week weigh in will make up for the small loss of this week.
Great job getting motivated to get all your work out gear together five days a week plus T&T and classes!
Definately something I know God is teaching me through this and I'm sure he's teaching you as well. It's always His timing....not ours. (Which is where the patience comes in) Patience is a huge key to faithfulness from what I've learned. So, be faithful and don't lose as He is always faithful to us!
I'm so very proud of you! I agree that it is disheartening to not see the results we want; focus on our motivation. What is it you are wanting? Obviously a weight loss but what is our aim? To please Him! Keep Him in focus and remember always...all for the glory of God! Let Him do it A-Unit!
Girl, you look awesome and I know you feel awesome and I am so pleased to see you giving the glory to God!! We can only do so much of this, the rest is Him!!
as He is always faithful to us!
to not see the results we want; focus on our motivation. What is it you are wanting? Obviously a weight loss but what is our aim? To please Him! Keep Him in focus and remember always...all for the glory of God! Let Him do it A-Unit! 