09/26/2007 19:36
So it's been over a month since i've written/been on my plan...
and it shows! i've gained 14 lbs! so i'm back on once and for all, because i'm not going to be fat when i graduate from college in may!
My Profile
- Name: esm110
- City: Bentonville
- State: AR
- Country: US
My Posts
My Weight Loss
| Height: | |
| Start weight: | 230.00lb |
| Current weight: | 214.50lb |
| Goal weight: | 145.00lb |
| Lost to date: | 15.50lb |
| Remaining: | 69.50lb |
My Calendar
| 2 |
| December '08 |
| < | December | > | ||||
| S | M | T | W | T | F | S |
| 1 | 2 | 3 | 4 | 5 | 6 | |
| 7 | 8 | 9 | 10 | 11 | 12 | 13 |
| 14 | 15 | 16 | 17 | 18 | 19 | 20 |
| 21 | 22 | 23 | 24 | 25 | 26 | 27 |
| 28 | 29 | 30 | 31 | |||
My friends list
08/01/2007 11:05
Down!
I am now officially down 5 lbs since Friday! I am so psyched and not even wanting to cheat (at least for right now) because I'm so sick of being overweight. I'm really tired of hating the way I look and myself for being the reason that I'm big.
Also on a positive note, since I've been sticking to my diet, I'm really working on being better with my hygiene, spiritual health,etc. It's pretty cool the way our mind works sometimes. I'm pretty motivated to do this overall self-improvement thing. Lately, I've been listening to sermons on my iPod and it's great!
Hope everyone is doing well, and remember "A moment on the lips, a lifetime on the hips."
LL
07/30/2007 11:18
Who knew?
I weighed in this AM and I lost 3.5 lbs! Who knew not eating high calorie foods and being lethargic didn't help weight loss?! Haha.
07/14/2007 02:55
down!
I weighed in this AM, and I was down 2.5 lbs!
07/09/2007 15:28
still on...
well, i weighed in today and i was down only a lb and a quarter. kinda disappointing but i guess it's better than gaining.
07/01/2007 18:19
okay, so.....
okay, so I haven't been on in a while, but i'm really back on my diet so we'll see how we go!
05/12/2007 15:22
Here's to the final 87!
I just thought I'd write while the kids I'm babysitting for are napping.
I weighed in on Friday, and I had lost 3 pounds! YAY! Only 87 more to go! I am so ready to be a "skinny mini" - even being in "Onderland" will be fantastic! Truth be told, my peak weight was 245, I was at that weight 2 summers ago. While being on the Nu-Energy White Diet, I lost 50 lbs by that November. During that month, I experienced some very hard family health things which caused me to get depressed and not care anymore about how I looked or what people thought. Though things have not gotten remarkably better family situation-wise, now I am determined to not let it get the better of me. This weight is coming off because, I can't let food/Satan mess with me anymore.
Also, I'm tired of just being "one of the guys." Even though nothing really about how I dress or act is manly, I still feel that my guy friends are thinking,"That's not a girl, that's just Liz." I don't want to date them, I just want recognition that I am a girl.
Well, starting tomorrow I'm off to Florida for a week for a summer conference, sticking to the white diet will be hard, but I think I will be able to maintain and maybe even lose if I keep the exercise and water intake up!
I hope you all are doing well and remembering that nothing tastes as good as being thin feels!
LL
05/09/2007 10:38
Doing Good
Well, today, I am doing well. No broken rules! Yesterday, I did have an energy drink to help me study for my final final, but now that that's over with, I'm all about the weight loss. After my ipod gets done synching and I put on my Daily Glow, I'm off to go walk/jog for an hour. Even though I'm going to trivia night with my friends tonight, I've already made a vow to myself that I won't cheat. In addition to losing weight, I want to build up my endurance so that I can run down to the ER without stopping whenever I'm at clinicals.
05/07/2007 12:35
Nothing tastes as good as being thin feels!
Hey Flab -
I'm writing to break it off with you. I'm sick of you making me feel insecure. I'm tired of you keeping me from having fun with my friends. I'm not going to tolerate you deciding what I can and can't wear anymore. I'm tired of you keeping me in my apartment, dateless. Most of all, I'm tired of you being an excuse.
Bye Bye Thunderthighs and nasty back fat!
Losin' Liz
p.s. - I've already started to see someone else - his name is Health.
04/29/2007 18:27
fresh start
my friend, julie, told me about this site, and so far, I love it! Tomorrow will be a fresh start with an increased water intake/exercise amt, and better food choices!