Water, Water, Water
Not much news to report. I'm so busy at work that I don't have time to get on here to read and post. Accounting is a fun job, but the tax season hours are grueling. I usually work between 10 and 14 hours per day, 6 days per week. UGH!!
On the diet front: I've upped my water intake because I read somewhere that you should drink half your weight in ounces of water per day. I was trying to drink 8 glasses per day, 64 ounces, because that is the amount that Medifast recommends. Now I'm drinking over 100 oz. per day. Glubba glubba. I'm definately floating! But I think it is helping to keep my weight loss a bit more consistant. Even with Aunt Flo showing up unexpectedly, I lost 2 pounds last week. AND, my skin feels less dry. Actually it's not so hard drinking that much water after you get used to it.
Medifast is working so well. I just love it. I'm never ever hungry. I love the food - both taste and convenience. It's just a great program for me.