1 Year Anniversary on Medifast
I had my 1 year anniversary on Medifast yesterday. I can't believe the time has gone so fast. Anyone who needs to lose alot of weight should take heart that when the decision is made, the time goes fast. Life goes by in the wink of an eye.
I'm 10 pounds from my goal this morning. No longer do I need to wonder if it's gonna happen. I can confidently say that I will reach my goal (bar getting hit by a train). My mind is adjusting to the reality that I am thin and will be thin. Last year at this time, I had little hope that it would ever be and while I was going through the year, I concentrated on just sticking to the program. I told myself daily that if I would just stick to the program, the weight would come off in it's own time. Guess what! It did!! And here I am in a new body.....a thin person who looks pretty good, if I do say so myself.
Started October 15, 2005 - Total lost to date: 131 lbs.