Dang plateau, grrr.
I'm in the middle or hopefully the end of yet another plateau. I seem to lose a bunch and then nothing for 1-2 weeks. I do know, however, that I'm right on with my Medifast program and the weight will come off. I got on the scale this morning and eeked out a 1 lb. loss. That's the first the scale has moved since a week ago Monday. That's 11 days, grrrr. I know that's how it's supposed to work, but it does get frustrating. I'll just stay on program and keep the faith.
I passed my 5 month mark this week. 65 lbs in 5 months....let's see, that's an average of 13/month. I'll take it! Lately, it's been more like 11/month, but I'll take that, too. I'm getting so many compliments from friends and acquaintances. That's helping to keep the morale up. I can feel that I'm losing inches even if the scale is stingy.