Hello...
Today's weight: 194 lbs My first try at posting didn't work. So...I will try a shorter version. A little about me - I have a great life with a wonderful family, complete with a loving husband, kids, dogs, cats and goldfish. We own a small business, which takes up most of our time. When we aren't working, we are either taking easy at home or spending time on our sailboat. After spending two summers being the fat mom on the lake, I have decided that I will no longer be that person. It isn't me. I don't even recognize myself when I see pictures of me. Here's my basic plan: Goal - to lose 50 pounds (or size 8) by May 16, 2006 (our 14th Wedding Anniversary) Nutrition - Weight Watchers Core Program Exercise - Morning strength training, alternating lower/upper body Evening - cardio on treadmill My plan starts tomorrow morning at 5am.