I'm a BIG cheat!!!

Yes that's right everybody I've cheated and got on the scales 4 days early, it did say I've lost 1.5lbs though which is an improvement from last weeks 1lb but we'll see on wednesday!!

I think if on Wednesday it proves to be true, the key after all the slimming patch testing, slimming pills and changing of weight watchers points, is SWIMMING!! 

I didn;t manage to go before last weeks weight in and lost 1lb, so I went Thursday instead and I've lost 1.5lbs already...I'm going again on Monday so Wednesday's weigh in should confirm my theory...

Hope everyone is well, happy dieting

Lou xxx

swimming is the best

 All through high school I swam every day for AT LEAST 2 hours and I could seriously eat whatever I wanted and never gain a pound. Then when I stopped, I kept eating like I was before and gained 25 lbs! It's true though, swimming is honestly the best exercise I can think of because it tones you and it is cardio... I am actually about to go swimming right now lol. Anyways, great job on your 1.5 lbs loss, maybe by wednesday it will be even more