Hot and NOT bothered!!

Ok, I've printed out my exercise plan and made it all colourful and pretty, so far so good...tonight was walking night 1.8 mile up and down hill with my friend and our two dogs and I got a little jog up my road on the way home.  I went out in a big coat though and I was absolutely boiling but it's going to be well worth it and I definitely won't be taking the coat next time!!!

Diet is still going strong, sticking to my 20 points a day and hopefully will lose this week.  I also did something tonight which is going to be kept under lock and key and when I reach goal maybe then I will put them on here...I took pictures of me in my underwear and oh my god it was not nice!!!  I've done it though so I can see a difference at the end and if I'm happy with the results I may dare to post them!!

Hope you are all well, xoxo

Hiya

Sounds like you're doing positive things!  I got my hubby to take pics of me a couple of years ago at the weight I am now, and it's definitely a motivator to lose weight so I can look back and say "thank the Lord I don't look like that any more!".

Re exercise, have you thought about logging it online?  I don't log through EP, but use runningahead.com.  I can add runs, walks, anything really and I like that I can see how much I've managed to do over a week or month.  And it adds up how far I've gone in a week!  It certainly helps me to keep going on my plan.

Good job!

For walking almost 2 miles, and also good luck in this weight loss journey! You can do it!

Have a nice weekend :D