| Height: | 177.8cm |
| Start weight: | 252.00lb |
| Current weight: | 252.00lb |
| Goal weight: | 199.00lb |
| Lost to date: | 0.00lb |
| Remaining: | 53.00lb |
| 26 |
| May '12 |
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Mondays are the worst day. Maybe because I'm always rushing & have to take my nephew & neice to school. Then I forgot to pack my lunch & dinner...who wants to make dinner on a Monday? I need to plan better. I seriously need to plan better.
Today is full of wrong choices. Woke up late which means no time for breakfast at home. Starbucks drive-thru here I come! Coffee okay but why the sandwich? Lunch time, need to pick up a few cards at CVS. Hit up another drive-thru. And why did I do this when I know that there are much healthier choices in the fridge in my office which I brought for the purpose of NOT eating fast food. UGH! I annoy myself some times. And dinner...well its my brothers birthday. My mom is cooking a fabulous home-cooked Cuban meal. This should have been a reason for me to make much, MUCH better choices to start the day.
Oh well...at least I'm taking the stairs!?!?!?!
Well I'm back for round three. I'm not sure if I'll stick to it our if this blog thing will really work but hey something is better than nothing.
Life has been crazy the past few years. Depression sure didn't help my weight issue. I'm grown accustom to curing my hurt with some salty or sweet. It's ridiculous that I know that yet can't seem to do anything about it. I ask myself often "what will it take to change? What will make you love yourself enough to live life to its fullest?" I wish I had the answers.
After a few weeks working from my corporate office and eating out breakfast & lunch I quickly put on weight. I'm completely uncomfortable again. If my honest, I'm always uncomfortable but now I'm miserable. I'm making changes a little at a time.
I want to change! I want a good and healthy life!
I'm starting small but I'm getting back on track. No more soda until I move back to cali. I also bought things to keep at work so I don't eat out.
Breakfast - Specail K (1cup) 2% Milk(1cup) = 250 Calories
Snack - Protein Drink = 180 Calories
Lunch - Turkey (4slices), Cottage Cheese, Whole Grain Wheat thins = 270
Snack - Special K Bar = 90calories
Dinner -
Snack -
I suck at this!!!
I've pretty much given up on the weightloss for a while. I need to get back on track. Not just for the weightloss but for a new life. I want to be healthly and live a good life. I've been watching all these shows about Overwieght people and it totally freaks me out. I know that I'm not that big but still if I continue to tell myself "I'll never be that big" some day I will look in the mirror and realize that I am now tha big. I need to learn to live in reality, to understand that although the people around me that love me say " you aren't too big, you are tall, you look good," and all the other great things that is not so. I am tall but still to big, I know I carry the weight well but it's not cute & I need to be smaller. I need to check myself & learn to live a healthy life, spiritually, mentally & physically.
I SUCK AT THIS!
Breakfast: Banana & Grande Starbucks coffee
Snack: 3 squares of catalope & 1 strawberry
Lunch: Chick fil A grill chicken sandwhich, fries & coke
Dinner: Spagetti & one pc of garlic bread
SNACK: 15 carloie popsicle
I haven't weighed myself in a while because I know that I haven't been doing well. I need to learn discipline. Maybe if I learn to value myself more I will want to be more discipline in my journey to change.
I need to pick myself up and get this started. I've been watching FIT TV to learn some at home excerise tips.
Breakfast: Banana
Lunch: California Club (Turkey, sprouts, swiss, avacado, beacon on a toasted crousant)
Dinner: Turkey breast, velveta shells&cheese (ate way too much of this), Greenbeans.
Snacks: banana, Smart Pop popcorn
One of the reasons I've been dreading the move back to cali is because I feel like I left with nothing and coming back the same. I mean yes I have life experiences but what on the outside is going to make people see me as changed. My relationship with God totally sucks right now, I'm still as fat as when I left, & I don't have anything materials to so for it either. I need to get on the ball if I want to change before my move. I have 3 months. CAN I LOOSE 20LBS IN 2 MONTHS? Is that possible? How do I begin? Do I have the movtivation and discipline it takes? All I know is that the change is needed. I WANT TO CHANGE!!!
I haven't done this in a while but I need to because I watch what I eat when I know I have to post it so from now on I'm starting back up.
BREAKFAST: Banana, Bagel w/ cream cheese, coffee
LUNCH: Bagel w/ Cream Cheese, turkey, water & Starbucks frap
DINNER: Salad, Cauliflower, Baked Fries
SNACKS: Mini Honey Bun, a Popsicle
Yes, I am a FAT ASS!!! I need to get on the ball with this weight loss thing.
I NEED DISCIPLINE!
