10/27/2011 00:05
I need Motivation
I really want to lose the belly fat. I hope to get the encouragement of a motivated weight loss buddy on here.
My Profile
- Name: Davisa
- City: Colorado Springs
- Region: Colorado
- Country: United States
My Weight Loss
| Height: | 162.6cm |
| Start weight: | 216.00lb |
| Current weight: | 208.00lb |
| Goal weight: | 145.00lb |
| Lost to date: | 8.00lb |
| Remaining: | 63.00lb |
My Calendar
| 26 |
| May '12 |
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| S | M | T | W | T | F | S |
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My friends list
12/16/2010 08:57
December 2010 Check in
Ok here I am gained 10 pounds in one month. So many parties and good food. Well it is time to take control. Work out schedule is being made. I have cut back on fryed food, salt, and sugar already. MY eating isnt the problem. It is the motivaton to do my exercises. I just don't see a reason. Well I am creating a reason. I have a goal by my birthday to loose 20 pounds. the firt 10 is easy. It will be the second 10.
Small goals to make it work. I can do it with the support of friends.
08/24/2010 05:29
A New Fresh Start!
I have been on this site before. It's been a few years. And was disappointed in myself that in 2 years I have only lost 7 pounds. So it is time to take control!!
My problem is motivation to exercise. I have a friend who has done very well. I am encourged just by her efforts.
I have to get orginized in life to make it happen. A flexible schedual plan is my first step. Let's face it... if it's not flexible and you miss something you are more likely NOT to keep going. Right? I have seen so many people stop thier diets or programs because they missed one thing, one time.
Eatting right and stability in nutrition is not a problem really. But I am cutting back on any fat in my "meal plans". (not a diet, as to not feel like it is a chore) I cut back on my sugar already and use stevia. I like veggies so thats good.
Well I am off to make my flexible schedual. Hope to check in atleast once a week.