Today is going pretty good. I have managed to eat on plan and I got in my workout over lunch.
This morning before leaving home I put a french country stew in the crockpot, so I will have a healthy hearty meal waiting for me when I get home.
Tonight when I get home I will do 100 crunches and my day will be complete.
Journal:
I'm feeling pretty good about my new commitment to weightloss, maybe it was seeing the scales finally go below 230 yesterday that helped me out. I have to meet with Mel and Stacey on Friday for a followup on my diet and exercise routines. I will get a bonus weigh in this week. That should be a good thing, it should keep in check over the weekend. I'm finally below that 230 mark, I don't want to creep back into those numbers. Plus, 4 more pounds and I will be at my 20 pounds lost mark and can get a manicure.
Oh yes, in 7 weeks I leave for Fort Lauderdale for a business trip. I'm leaving a few days early so that I can enjoy the weekend in Key West before my class starts. I'm going to go snorkeling and enjoy the sunset, I want to be in the best physical condition that I can for that weekend. There is my motivation to workout like I should.
Thank you not sure if i can make it down that low since I have birthing hips now! i just be happy to get under 150! I like how you do the little journal thing and that stew sounds great!
Posted By:
03/05/2008 20:40
Yay
gfor good days...everyday on plan brings you closer to your goals. fingers crossed for those 4 lbs to go , so you can enjoy your reward.
to see your renewed commitment to weight loss :D I agree that it can get mighty discouraging when the scale gets a thick head and doesn't move for what seems like eons! Thankfully it's picked back up for ya! Glad to see ya on FIT more!
Oh that is something I would SOOOO love to do but have always figured I couldn't do because of my weight. I can't wait to hear how it was for you and your gettin' skinny self!! :)
