Feeling Bad
So maybe my feeling bad yesterday was not entirely diet/exercise related. I feel like crap today. My head hurts, my nose and head are congested, my body aches - and not in the you've been working out too hard way - and not to mention the tummy issues I'm having. DH had a really bad stomach bug last week, I think I may have caught it.
Oh I really don't want to be sick! I was so looking forward to an illness free Christmas this year.
Despite how I feel I won't let it get me down. I'm sticking to my healthy eating. I won't be working out today - stupid me ran off and left my id card at home, can't into the gym or back into the office today if I leave.
I will pick back up and workout tomorrow and Friday, provided I'm not home sick. That will still get me 4 days of workouts this week. Maybe a day of rest will be good for my body. I've been going nonstop since last Friday.
*** I really wish that Julie had won the Biggest Loser last night. She so deserved it! She looked incredible. I hope she can keep that weight off.