How did I get so fat?
I have realized for over a year now that I need to lose some weight. I've tried Southbeach, Weight Watchers, Nutrisystem, cutting out sugars, cutting out starches, you name it I've tried it. I can stick with things for a few weeks, even a couple of months at a time, but then fall back into my old habits.
Last week I bit the bullet and signed up for a doctor managed weight loss clinic. I will have to attend meetings once a week, meet with a nutritionist once a month, and meet with a trainer at least once a week. This is a six month program. I'm so frugal, I hate to spend my money, that I feel that shelling out some serious cash for this program will make me stick with it.
I have been feeling really bad, physically, for a few weeks now, I stepped on the scale today and the numbers creeped up to 243!!! I have never been that heavy in my life. Almost 250 lbs!!! My jaw hit the floor.
I guess my decision to join the weight loss program was a good one. I just hope it works. I am 100 pounds over my ideal body weight. I don't know how I let myself go like this. Just three short years ago I was at my goal weight (150) and now I can only say that I am FAT!
But no more! I am on a mission now to rid myself of this excess weight!