| Height: | 165.1cm |
| Start weight: | 308.00lb |
| Current weight: | 295.00lb |
| Goal weight: | 245.00lb |
| Lost to date: | 13.00lb |
| Remaining: | 50.00lb |
| 26 |
| May '12 |
| < | May | > | ||||
| S | M | T | W | T | F | S |
| 1 | 2 | 3 | 4 | 5 | ||
| 6 | 7 | 8 | 9 | 10 | 11 | 12 |
| 13 | 14 | 15 | 16 | 17 | 18 | 19 |
| 20 | 21 | 22 | 23 | 24 | 25 | 26 |
| 27 | 28 | 29 | 30 | 31 | ||
For losing 4lbs! 
I know how hard is to lose weight, so good job for doing it!!! My hubby (T) too lost 4lbs this week, he is doing Weight Watchers, so we all know it takes discipline, and work to lose those pounds.
Thank you for all your suggestions, the idea of a smaller plate is really good. I think I will stop putting the food ready to serve on the table. I think that's what makes me have more portions than I should.
Enjoy your weekend!
4lbs is awesome hope your still happy happy happy!
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