| Height: | 144.8cm |
| Start weight: | 190.00lb |
| Current weight: | 159.60lb |
| Goal weight: | 140.00lb |
| Lost to date: | 30.40lb |
| Remaining: | 19.60lb |
| 26 |
| May '12 |
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I went out to Walmart today to get me a digital scale, when I came home I realized I lost 7.10 lbs. I am so happy that in 5 days I can already see changes. I really haven't been hungry but the doctor said to eat 3 healthy meals a day. I hope I keep seeing positives changes 
my name is Liz I am 26 years old. I live in Hinesville, close to Fort Stewart where my husband is stationed. I have decided that I need to lose weight and live a healthier life. It is extremely hard for me to lose the weight because I don't know how to eat healthy, I hate veggies. I went to a weight control center on July 15th and I started a weight loss plan. The doctor told me how to eat healthier and started me on B12 shots with Lipotropics, she also prescribed me some Phentermine pills. In addition to that stuff I have to exercise for an hour a day. It is a lot of change in so little time but I want to change so I can feel better about myself. My goal is to lose around 60lbs. I weight 190 now. Its scary to look at that number and know that I let myself go like that but I will work hard to achieve my goal. I hope in the way I make new friends I can support and will support me with my weight loss also. Please wish me luck! Thank you.
