I have no clue.....
as to what happened to me yesterday. For some reason I just felt like I could eat the entire house. I didn't really but I did magage to snack all day long. However it was not on junk food. I had this ravenous hunger. Plus I feel like the Titanic taking on all this water. I feel so bloated. If this is the pre-arrival TOM affects, then I am in trouble, make a note to go and get pamprin today!
However, usually I take Saturday and Sundays as my rest from exercise, but when I woke up this morning, I was so stiff, and bloated feeling that I decided to get up and do about 20 - 25 min worth of yoga, and now I am fixing to try to get in 2 miles on the treadmill. Hopefully I feel more energized & less like a bag of poo.
I plan on not doing too much after that, just a little house work and just relax the rest of the day. I am however going to see if I can seek out some info on how to lessen the effects of PMS without having to take another pill!
Also starting tomorrow I plan on starting to use the food log on here. Hopefully if I have to type in / write down what I eat then I will be less likely to eat/snack. I should have been doing this all along, but I guess you live and learn.
Well, I hope you all have had a wonderful weekend.
Lots of love,
Kami



Judy