A new week!!
Hello everyone!! I am back from the beach, and I can surely say that the weekend went by way too fast. Last week was not the greatest week for me, even though I did lose. I cheated a little due to my son's b-day, which may me feel invincible so I cheated a little more this weekend, nothing too bad to where I felt like a total a**, but to where I knew that I couldn't let it happen again. It's amazing when you have a eating problem, how easy it would be to just slip back into the old ways, BUT, don't worry, that's NOT going to happen. So anyways.....
back to the grind, and the treadmill and morning workouts!!! I also noticed that I am not drinking as much water as I should, so also getting back to that this week.
This is the last week of summer vacation for my little boy, he starts 4th grade this year. He really struggled last year, until we put him on meds. for his ADHD,he is doing better, but I hope 4th is a little easier for him.
Anyway, better get going and get ready for the dreaded work place :(. I will try to catch up on some of your blogs tonight and see how everyone is doing!!!
Have a great and lighter week!!!
Lots of love,
Kami



