It's not much, but it's something!!
Hey everyone!!!! Well I am happy to report that at my last weigh in on Friday, I had lost 1 more pound. It's not exactly what I was hoping for, and it's not much, but hey, it's something. The main point is, I lost some, and gained none!!! Even if it is 1 pound, that's 1 pound closer to a healthier me!! I am proud of my 1 pound!!!!
This morning I awoke and tried on some yoga for beginners! About 15 min of it. It was very light and refreshing. I am always so tight feeling in the morning and decided that before I got back on the treadmill, which has been missing me for a while that I would give it a go. I felt good, then I walked on the treadmill for about 30 min. YEA H ME!!!!
My best friend commented on me the other day about my weight, she said she could notice it in my face. That made me feel good too! I am so glad it's coming off finally. I only wish I would have done this sooner. But it's okay, I am taking back my life, 1 little pound at the time. That's all that matters.
I have found that this site and the friends that I am making also makes a difference. I love to see the progress of everyone, and to see how everyone gives each other encouragement. It really helps when you haven't had such a good day to be able to come and read about everyone's sucess or to read a nice comment on one of your blogs.
Anyway, thanks everyone!! I hope you all are doing well!
Kami
